A Unit of Health & Education Society (Regd.)

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MQ Admision 2024-25
23 Oct 2026, 11:02 AM
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  • Recognized Under Sec. 2(f) of UGC Act 1956,
  • Approved by AICTE & RCI (DEPwD, MoSJE), Govt. of India
  • Affiliated to Guru Gobind Singh Indraprastha University.

INTRODUCTION

Welcome to the ManoYog Club (मनोयोग) – The Mental Health & Yoga Club; ManoYog Club, is a dedicated platform committed to promoting mental well-being and enhancing emotional resilience among students, faculty, and the broader school community. Understanding that mental health is vital to overall success, our club seeks to provide a safe and supportive space where individuals can connect, learn, and grow. The Mental Health & Yoga Club of Tecnia Institute of Advanced Studies

Meaning

“Union of Mind & Yoga” (Mano = Mind, Yog = Union) its Significance is Reflected in the integration of mental wellness and yoga, that is dedicated to promoting awareness and understanding of mental health among its members and the wider community.

ManoYog Club Will align with the mental health criteria recommended by statutory bodies, ensuring that our practices adhere to the highest standards of care and ethics and is committed that all activities, resources, and interventions align with evidence-based practices, fostering a safe and effective mental health ecosystem.

ManoYog Club is also backed by a team of experienced mental health care professionals, including clinical psychologists and counsellors. Their expertise enables us to deliver high-quality mental health care and educational programs tailored to the unique challenges faced by students and young individuals today

The club aims to create a safe and positive environment where individuals can openly discuss and learn about mental health issues. To achieve this goal, Manoyog conducts regular activities, events, and workshops designed to promote self-love, positivity, and mental well-being. The club also creates thought-provoking content on mental health topics, which are intended to educate and inform the community.

In addition, Manoyog organizes online and offline sessions to provide a space for open dialogue and self-healing. These sessions are led by trained professionals and are designed to be inclusive, safe, and non-judgmental. They aim to create an environment where individuals can share their experiences and gain support from others who understand and relate to their struggles.

Download Brochure

Manoyog Survey FORM

PROGRAMME OFFICER’S

No.NameDesignationFromToPDF
Mrs. Rachna GargAssistant Professor20/09/2025–

ACTIVITY CALENDAR

No.CONTENTSPDF
Manoyog Club activity Calender 2026-27
Manoyog Club activity Calender 2025-26
Manoyog Club activity Calender 2024-25

Notices

No.CONTENTSPDF
Uniform Policy on Mental Health and Well Being for HEI
Mandatory Completion of Institutional Survey on the National Task Force (NTF) Website Regarding Student Mental Health

PHOTO GALLERY

ESTABLISHMENT CERTIFICATE

No.CONTENTSDOWNLOAD
Establishment Certificate 2024-25

ACTIVITIES REPORTS

2026-27
No. Date Event / Workshop / Activity Outcome Mulya Pravah 2.0 PDF
27/08/2026 Emotional Wellness & Counselling / Mental Health Awareness Enhanced awareness of emotional well-being and counselling support, improved openness towards mental health concerns; promotion of compassionate and empathetic attitudes. Compassion, Empathy
31/08/2026 Faculty Capacity Building Mental Health Enhanced awareness of common psychological concerns and improved ability to identify early warning signs Responsibility, Compassion
28/09/2025 De-Addiction Awareness Mental Health Awareness Students will develop greater awareness of addictive behaviours, understand their impact on mental well-being, recognize the importance of healthy coping strategies, and make more responsible lifestyle choices. Responsibility, Self-Discipline
01/10/2026 Yoga Mindfulness Guided Meditation Participants will develop greater awareness of stressmanagement practices and experience the benefits of yoga, mindfulness and guided meditation for emotional balance, relaxation and overall well-being. Belongingness, Global Citizenship
2025-26
No.DateEvent / Workshop / ActivityEvent OutcomesMulya Pravah 2.0 ValuePDF
09/02/2026Yoga, Mindfulness & Guided Meditation SessionParticipants experienced immediate relaxation and improved emotional awareness through structured breathing, chair yoga, and guided visualization practices.Belongingness, Self-Discipline, Responsibility
24/12/2025From Fear to Fearless: Veer Bal Diwas SpecialStudents developed a deeper understanding of courage, moral values, and resilience through interactive discussions and knowledge-based games.Courage, Commitment, Integrity, Compassion
23/12/2025Courage Circles Group Discussion on Veer Bal ValuesThe activity enhanced students’ understanding of courage and ethical values inspired by the lives of the Sahibzadas.Courage, Commitment, Integrity
07/11/2025Work-Life Balance & Digital detoxBalancing personal and academic life, reducing screen-time through a digital detox activitySustainability, Respectfulness
11/10/2025Myths & Awareness about Brain StrokeEnhancing awareness and preventive understanding of brain strokeCompassion, Empathy
25/09/2025Time Management and Academic PressureLearning practical techniques for study goal-setting and time managementDedication, Responsibility
23/08/2025Promoting Mental Wellbeing in Educators & Conflict ManagementPreventing burnout, addressing educator challenges, and learning conflict management strategiesIntegrity, Commitment
2024-25
No.DateEvent / Workshop / ActivityEvent OutcomesMulya Pravah 2.0 ValuePDF
05/08/2024Promoting Mental Well-being in EducatorsPreventing burnout, addressing educator challenges, and learning conflict management strategiesIntegrity, Commitment
20/09/2024Time Management and Academic PressureLearning practical time management strategies, balancing academics & personal lifeDedication, Responsibility
11/10/2024Yoga, Mindfulness & Guided MeditationImproving focus, reducing stress, and enhancing well-being through yoga & meditationHarmony, Inclusiveness
05/11/2024Work-Life Balance & Digital detoxAchieving balance in life and adopting mindful digital practiceSustainability, Respectfulness
05/02/2025Examination Anxiety & Focus EnhancementManaging exam stress, enhancing focus, and developing coping strategiesBelongingness, Global Citizenship

EMAIL REPORTS

S. No.Email DateReferenceSubjectReport
Nov – 2025
1.13/11/2025aictenoreply@aicte-india.orgOnline Meeting Regarding Participation in National Task Force Survey on Student Mental Health Suicide Prevention on 26 November 2025 at 3:30 pm

DOWNLOADS

No.CONTENTSDOWNLOAD
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  • Webpage Incharge : Ms Rachna Garg
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